Thrive
Reap benefits of mindful movement with our online and in person classes and workshops.
Thrive
Reap benefits of mindful movement with our online and in person classes and workshops.
About The Wellness Space
Our Mission
Your Instructors
Your Instructors
At The Wellness Space, our mission is to provide high-quality somatic movement classes that are affordable and accessible to everyone. We believe that mindful practices like yoga, pilates, functional fitness and somatic movement, can hugely help to improve physical and mental health, and we are committed to making it affordable to all.
Your Instructors
Your Instructors
Your Instructors
We are David and Louise, a husband and wife team who are passionate about creating healing and nourishing movement and meditation classes. We are dedicated to creating a welcoming and supportive environment for all students, regardless of experience or ability level, our missions is to provide affordable classes for people, including classes tailored for those fighting chronic pain.
Our Classes
Your Instructors
Our Classes
We offer a variety of classes to suit different needs and preferences, including pilates, somatic movement, vinyasa, Hatha, restorative, and more. Our classes are designed to be inclusive and welcoming to all, and we strive to create a safe and supportive space to cultivate mobility, strength, tension release and healing.
Hello
Welcome to The Wellness Space
Join us for a huge variety of mindful movement classes that will help you improve your physical, mental, and spiritual well-being. Our mission is to provide AFFORDABLE wellness classes and an online community so we can hold space and support eachother no matter where you are in the world.
Discover The Online Wellness Space
Classes for All Levels
Our online offerings include a range of classes suitable for beginners and advanced practitioners alike. Our experienced instructors will guide you through each class and help you achieve your wellness goals.
Private Yoga Sessions
Looking for a more personalized approach to your yoga practise? Our private yoga sessions are tailored to your individual needs and goals. Our instructors will work with you one-on-one to help you deepen your practise.
Yoga Workshops and Retreats
Join us for one of our yoga workshops or retreats and immerse yourself in the practise. We offer a variety of themed workshops and retreats throughout the year. Keep your eyes peeled for updates.
Yoga Props and Accessories
We offer a range of high-quality yoga and Pilates props and accessories to support your practice, including mats, blocks, straps, bags and more. Visit our online store to browse our selection and find the perfect props for your practise.
Community and Support
At The Wellness Space, we believe in the power of community and support. Join our online community and connect with like-minded individuals who share your passion for wellness.